Jon Benson Products and Articles

A directory of Jon Benson Products and Articles

Entries Tagged as 'Fit Over 40'

My “Dirty” Physique Shots

July 15th, 2010 · Comments Off on My “Dirty” Physique Shots · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while […]

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“Fat-and-Happy”… Is It True? Study Tells All…

March 23rd, 2010 · Comments Off on “Fat-and-Happy”… Is It True? Study Tells All… · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can […]

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My Medical Emergency; This Happened Today

March 18th, 2010 · Comments Off on My Medical Emergency; This Happened Today · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I’ve had […]

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