Jon Benson Products and Articles

A directory of Jon Benson Products and Articles

Entries Tagged as 'Every Other Day Diet'

SIRT1: Is Your Fat-Burning Gene Turned On?

August 9th, 2010 · Comments Off on SIRT1: Is Your Fat-Burning Gene Turned On? · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] You may have this gene. It may be turned “off” right now… in fact it probably is. There’s a problem with that: This gene helps you melt off bodyfat. It would be […]

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FDA Nukes Yet Another B.S. Weight Loss Pill…YES!

July 16th, 2010 · Comments Off on FDA Nukes Yet Another B.S. Weight Loss Pill…YES! · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn pills. A panel of experts reviewed Vivus Inc.’s new […]

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My “Dirty” Physique Shots

July 15th, 2010 · Comments Off on My “Dirty” Physique Shots · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone camera by my friend and guru trainer Roland… while […]

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3 tricks to suppress your appetite

July 11th, 2010 · Comments Off on 3 tricks to suppress your appetite · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — the good stuff, the bad stuff, and what you […]

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Engaged!

July 5th, 2010 · Comments Off on Engaged! · Jon Benson Articles

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Just in case you missed the news… yep, I’m engaged! My fiancé’s name is Hanna. She’s from Iraq… Baghdad actually. She grew up there and modeled in Lebanon, taught history, and then […]

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